Cook the pinto beans (add 1 Tablespoon chili powder while cooking, for more flavor). Next cook the rice (1 and 1/2 cups uncooked rice + 3 cups water = 3 cups cooked rice). Then rinse the chicken under very hot water (to remove as much of the fat and salt as possible), and drain. Next wash, clean and dice up all of the vegetables (tomatoes, onion, pepper, lettuce, and cabbage). Place each ingredient in a small bowl. Then heat (but do not fry with any oil) either the corn or flour tortillas in a very hot skillet. When the skillet is hot enough, the tortilla will not stick.
Assemble your taco, add the picante or taco sauce and enjoy!